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Post by seagreen01 on Sept 26, 2024 17:46:49 GMT
The last couple of days has been moan max due to a very sore stubbed toe. We had moved furniture for new carpet laying and I had a painful ‘who put that couch there?’ moment. Dog walks consist of jump in the car we are going to the off lead dog park.
I will aim for some good stretching and I have tested very gentle movement on my spin bike and it doesn’t hurt my little toe.
rhbrand, just noticed you had posted while I was replying. Allergic reactions can be a worrying, hope you are doing ok.
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Post by fatkat555 on Sept 27, 2024 1:35:42 GMT
A big wrinkle happened. I woke up yesterday with a very small rash on my arm. Not bad. Just a mild rash., Figured I rubbed something while out with the horses. It expanded all day yesterday until it dawned on me, I think it's an allergic reaction to my antibiotics, which I finished yesterday. By evening, I had the rash on my arm, shoulders and a little on my tummy. Today, it's all across my back, shoulders, arm, mostly the right arm, and a little down each thigh. AND IT ITCHES! So I'm not doing any workouts cause I can only imagine how it would itch if I got sweaty. Oral Benadryl if you can take it! If it continues to worsen, you may need to go to ER. |
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Post by fatkat555 on Sept 27, 2024 1:59:49 GMT
The last couple of days has been moan max due to a very sore stubbed toe. We had moved furniture for new carpet laying and I had a painful ‘who put that couch there?’ moment. Dog walks consist of jump in the car we are going to the off lead dog park. I will aim for some good stretching and I have tested very gentle movement on my spin bike and it doesn’t hurt my little toe. rhbrand, just noticed you had posted while I was replying. Allergic reactions can be a worrying, hope you are doing ok. I sure hope your toe heals soon! |
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Post by rhbrand on Sept 27, 2024 18:00:44 GMT
Went to the doc today cause it's SO MUCH WORSE. She actually called it red man syndrome, which once she said that I was like "OMG I've seen that in a patient before" I'm a nurse so I've seen a few antibiotic reactions in patients before. Never saw it from Clindamycin, but it's related to Vancomycin which causes it so it can happen.
I'm on Prednisone now. I want it to HURRY UP and kick in cause I'm between feeling very uncomfortable to miserable.
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Post by Karla on Sept 27, 2024 21:13:59 GMT
Went to the doc today cause it's SO MUCH WORSE. She actually called it red man syndrome, which once she said that I was like "OMG I've seen that in a patient before" I'm a nurse so I've seen a few antibiotic reactions in patients before. Never saw it from Clindamycin, but it's related to Vancomycin which causes it so it can happen. I'm on Prednisone now. I want it to HURRY UP and kick in cause I'm between feeling very uncomfortable to miserable. {{Hugs}} Hate that you're going through that misery. I hope you feel better soon! |
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Post by Karla on Sept 27, 2024 21:17:38 GMT
26th V Method Cardio Fusion 27th I went thrifting today and found the Firm Cardio Sculpt Fusion. I wasn't planning on a workout today but had to try the 25-minute express workout :-) 28th Simply Strong with Gin Miller. I will probably do some yin yoga later today. 29th I was feeling a bit stiff so opted for 50 Min Whole Body Floor Stretches. It's one of my favorites with some wonderful shoulder stretches. Yin Yoga Bonus practices with Paul Grilley were on the evening menu. 30th Walking Cardio Shape up with Chris Freytag. I liked the workout except for the floorwork in the middle of walking. I just kept on walking instead. |
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Post by fatkat555 on Sept 29, 2024 16:27:41 GMT
My son’s friend shared his cold with my son who shared it with me. No workouts for me till I’m better. Sore throat today with congestion. 😞
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Post by Karla on Sept 29, 2024 18:00:02 GMT
My son’s friend shared his cold with my son who shared it with me. No workouts for me till I’m better. Sore throat today with congestion. 😞  |
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Post by rhbrand on Oct 1, 2024 15:27:43 GMT
Last workout of the month, a 20 min walk.
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Post by Karla on Oct 1, 2024 21:28:15 GMT
Last workout of the month, a 20 min walk.
I hope you're feeling better! |
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