Welcome to our new forum!

General

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You can talk about anything here.

Moderator: Karla

86 559 πŸ₯§ Uplifting Thanksgiving Thoughts, Stories & Jokes πŸ₯§
by Karla
Nov 22, 2024 14:32:17 GMT

Workout Check-Ins & Challenges

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No New Posts πŸ§˜β€β™€οΈWorkout Check-Ins & Challenges πŸ§˜β€β™€οΈ

🌟 Discuss your workouts and challenges 🌟 Start your own thread/groups with your friends! You create your own gym, walking or any type of exercise check-ins. You're not limited to monthly check-ins.

18 464 🍁 November Check-in 🍁
by seagreen01
Nov 21, 2024 13:07:45 GMT

Workout Reviews

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No New Posts Workout Reviews

πŸ‘ Like a workout?
❀️ Love to hear why.
πŸ‘Ž Hate it?
πŸ‘„ Tell us about it.

25 591 The Firm
by Karla
Jun 12, 2024 16:11:26 GMT

Streaming Site & Instructor Reviews

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No New Posts Streaming Site, Workout & Instructor Reviews

Please post reviews of streaming sites, streaming workouts and their instructor reviews here.

31 36 Anna Engelschall’s HIIT, Mobility & Knee Friendly Workouts
by Karla
Nov 6, 2024 17:25:22 GMT

Favorite Online/Streaming Workout Videos

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No New Posts Favorite Online/Streaming Workout Videos

Please post your favorite online/streaming workout videos here.

24 161 Ballet & Barre
by Karla
Nov 19, 2024 15:12:13 GMT

Free YouTube & Daily Motion Video Downloader

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No New Posts 🎭 Free YouTube Video Downloader 🎭 - 1 Viewing

1 4 Downloading YouTube and Daily Motion Videos
by dede
Nov 4, 2023 16:22:21 GMT

TheFirm Workouts

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No New Posts TheFirm Workouts - 1 Viewing

🌟Learn about these old school workouts. Includes links, rotations and interesting facts about the instructors. Add your insights & thoughts πŸ’­ πŸ’‘

7 26 About The Instructors
by Karla
Oct 31, 2024 21:47:55 GMT

Thrift Store Finds

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Tell us about your thrift store finds :-)

1 29 Thrift Store Finds
by seagreen01
Nov 21, 2024 12:13:15 GMT

Favorite Things

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No New Posts Favorite Things

Share your favorite uplifting quotations, stories, Acts of Kindness, YouTube videos and anything else that makes you happy here.

Let's bring some smiles and good thoughts into this forum :-)

2 113 Favorite Things
by Karla
Nov 22, 2024 14:57:30 GMT

Articles, Blogs, Interviews or Sites about Exercise

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No New Posts Articles, Blogs, Interviews or Sites about Exercise

We are always learning new things about exercising. Please share anything that might be of interest to others :-)

47 63 AHA Recommendations for Physical Activity
by Karla
Nov 20, 2024 0:46:02 GMT

Health/Diet/Recipes/Supplements & Other Tips

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No New Posts πŸ“– Share Healthy Recipes, Diets & Supplements πŸ“– - 1 Viewing

πŸ‰ Food plays an important role in physical health. Do you have any favorite healthy recipes?
🍎 Have you lost weight or had any health benefits (or negatives) from a specific diet?
🍌 Supplements can prevent or lessen the symptoms of disease. They can also be detrimental. Tell us about your experiences with supplements. Share any good articles or books with us.

48 102 Studies Suggest NAC Can Help Improve Respiratory Symptoms
by Karla
Nov 3, 2024 15:35:18 GMT

Introduce Yourself: Getting to Know Each Other

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No New Posts Say Hello

Please introduce yourself and share your fitness goals.

1 2 An Introductionβ€”Join Me!
by leonana
Oct 28, 2023 1:25:42 GMT

πŸ•πŸ¦œπŸˆ Pet Parade: Getting to Know Each Other πŸ•πŸ¦œπŸˆ

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No New Posts Share Pics of Your Fur Babies - 1 Viewing

❀️ Share pics of your furry or feathered friends ❀️

1 13 Pictures of Pets
by Karla
Aug 26, 2024 16:44:26 GMT

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Last Updated: Favorite Things by Karla (Nov 22, 2024 14:57:30 GMT)
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