You can talk about anything here.

Moderator: Karla

🌟 Discuss your workouts and challenges 🌟 Start your own thread/groups with your friends! You create your own gym, walking or any type of exercise check-ins. You're not limited to monthly check-ins.

👍 Like a workout?
❤️ Love to hear why.
👎 Hate it?
👄 Tell us about it.

Please post reviews of streaming sites, streaming workouts and their instructor reviews here.

Please post your favorite online/streaming workout videos here.

🌟Learn about these old school workouts. Includes links, rotations and interesting facts about the instructors. Add your insights & thoughts 💭 💡

Tell us about your thrift store finds :-)

Share your favorite uplifting quotations, stories, Acts of Kindness, YouTube videos and anything else that makes you happy here.

Let's bring some smiles and good thoughts into this forum :-)

We are always learning new things about exercising. Please share anything that might be of interest to others :-)

🍉 Food plays an important role in physical health. Do you have any favorite healthy recipes?
🍎 Have you lost weight or had any health benefits (or negatives) from a specific diet?
🍌 Supplements can prevent or lessen the symptoms of disease. They can also be detrimental. Tell us about your experiences with supplements. Share any good articles or books with us.

Please introduce yourself and share your fitness goals.

❤️ Share pics of your furry or feathered friends ❤️