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Post by Karla on Jul 31, 2023 19:33:23 GMT
Please post your ballet or barre workouts here.
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Post by Karla on Jul 31, 2023 19:36:43 GMT
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Post by Karla on Jul 25, 2024 22:23:43 GMT
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Post by Karla on Jul 25, 2024 22:33:25 GMT
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Post by Karla on Jul 25, 2024 22:42:47 GMT
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Post by Karla on Aug 19, 2024 23:18:36 GMT
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Post by Karla on Nov 19, 2024 15:12:13 GMT
Marnie Alton leads this Thirty-Minute No Equipment Barre Workout. Modifications are shown, so most people can probably do this. Marnie was the instructor in The Bar Method: Dancer's Body Advanced Workout. If you’ve ever done it, you know it’s a tough workout. |
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