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Post by Karla on Jul 31, 2023 16:40:52 GMT
Share your favorite Pilates workouts here.
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Post by Karla on Jul 31, 2023 21:11:40 GMT
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Post by Karla on Jan 20, 2024 22:09:56 GMT
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Post by Karla on Jan 28, 2024 21:51:24 GMT
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Post by Karla on Jul 1, 2024 1:21:59 GMT
Ellen Barrett’s Super Slimdown is a combination of Pilates and yoga. Super Slimdown |
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Post by Karla on Jul 1, 2024 1:35:56 GMT
This is an excellent Pilates workout with Kristin McGee. It’s for someone with experience in Pilates. The first time I did this practice I placed my feet under the center of 10lb. weights so I could do the roll-ups. Weight Loss Pilates **please feel free to add links to your favorite Pilates workouts 🙂 |
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Post by Karla on Aug 16, 2024 15:02:02 GMT
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Post by Karla on Sept 1, 2024 20:31:02 GMT
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Post by Karla on Sept 1, 2024 20:36:56 GMT
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