Retro Workouts

Karla Administrator Posts: 1,404	Retro Workouts Jul 31, 2023 1:16:50 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jul 31, 2023 1:16:50 GMT Please share your retro workouts here.
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Jul 31, 2023 21:14:59 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jul 31, 2023 21:14:59 GMT This classic buns workout is one you want to ease into. Otherwise, you will be sore for days Buns of Steel with Greg Smithey
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Sept 30, 2023 21:16:48 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Sept 30, 2023 21:16:48 GMT Body Sculpting With Rachel Hunter
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Oct 21, 2023 0:04:15 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Oct 21, 2023 0:04:15 GMT This is a disco retro workout. Gets good reviews The Body Sculpture System
	Last Edit: Oct 21, 2023 0:06:35 GMT by Karla There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Oct 28, 2023 21:46:49 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Oct 28, 2023 21:46:49 GMT Leslie Chazin - Low impact aerobics (1987) 80s hidden gem
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Oct 28, 2023 21:47:57 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Oct 28, 2023 21:47:57 GMT SUPERBODY: The Ultimate Low-Impact Aerobic Workout from 1987 with Deborah Crocker
	Last Edit: Aug 4, 2024 19:36:57 GMT by Karla There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Jan 14, 2024 17:10:24 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jan 14, 2024 17:10:24 GMT Fun, but challenging （easily modified） workout with Joanie. Joanie Greggains One On One (1987)
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Apr 1, 2024 17:43:44 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Apr 1, 2024 17:43:44 GMT Libby also did the Slimline Series The Bikini Workout with Libby Roberts
	Last Edit: Aug 4, 2024 19:34:56 GMT by Karla There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla
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Posts: 1,404

Retro Workouts May 1, 2024 13:27:10 GMT

Quote

Post by Karla on May 1, 2024 13:27:10 GMT

If you don't think women in their late 50's & 60's can still be beautiful and athletic then do this workout. It's suitable for beginners and seniors. There's a brief introduction at the beginning where the women proudly announce their age. They're amazing!

Dancing Grannies 80's workout video Part 1

Dancing Grannies 80's workout video Part 2

There are no strangers here; Only friends you haven't yet met.

William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Aug 4, 2024 19:29:31 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Aug 4, 2024 19:29:31 GMT This is a retro workout with Denise Austin from when she was very young :-) Denise Austin The Complete Workout
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Aug 5, 2024 22:00:35 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Aug 5, 2024 22:00:35 GMT Retro Yoga :-) Barbara Currie's Yoga Perfect Weight Perfect Shape From Beginners To Advanced Full VHS Tape
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Aug 19, 2024 23:26:32 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Aug 19, 2024 23:26:32 GMT Easy low-impact workout from 1991 Betty Crocker Workout
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Aug 21, 2024 16:11:23 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Aug 21, 2024 16:11:23 GMT Esquire Upper Body Workout From 1986 lots of feminine pink, shiny spandex and leotards.
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Sept 23, 2024 20:23:32 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Sept 23, 2024 20:23:32 GMT This has cardio and toning with classic leotards and funky lighting. Looks fun! The Golden Door Aerobics Workout
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,404	Retro Workouts Sept 23, 2024 20:26:41 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Sept 23, 2024 20:26:41 GMT Twenty-five minutes of easy-to-follow low impact aerobics with a very retro background. Low Impact Aerobics 1986
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Post by Karla on Jul 31, 2023 1:16:50 GMT

Post by Karla on Jul 31, 2023 21:14:59 GMT

Post by Karla on Sept 30, 2023 21:16:48 GMT

Post by Karla on Oct 21, 2023 0:04:15 GMT

Post by Karla on Oct 28, 2023 21:46:49 GMT

Post by Karla on Oct 28, 2023 21:47:57 GMT

Post by Karla on Jan 14, 2024 17:10:24 GMT

Post by Karla on Apr 1, 2024 17:43:44 GMT

Post by Karla on May 1, 2024 13:27:10 GMT

Post by Karla on Aug 4, 2024 19:29:31 GMT

Post by Karla on Aug 5, 2024 22:00:35 GMT

Post by Karla on Aug 19, 2024 23:26:32 GMT

Post by Karla on Aug 21, 2024 16:11:23 GMT

Post by Karla on Sept 23, 2024 20:23:32 GMT

Post by Karla on Sept 23, 2024 20:26:41 GMT

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