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Beginner or Gentle Yoga

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Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Jul 31, 2023 1:11:55 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jul 31, 2023 1:11:55 GMT Please share your yoga workouts here.
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Jul 31, 2023 17:35:34 GMT dede likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jul 31, 2023 17:35:34 GMT Short & Sweet Yin Yoga with Travis Eliot ❤️ Short & Sweet Yin Yoga Travis changed the title to:30 Min Yin Yoga: Enhance Mobility and Prevent Injury
	Last Edit: Aug 25, 2024 14:40:20 GMT by Karla There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Jan 21, 2024 21:56:04 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jan 21, 2024 21:56:04 GMT This is one of my favorite shoulder practices: Hatha Yoga with David Procyshyn: A 30-Minute Class for the Shoulders
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Jun 5, 2024 0:14:35 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Jun 5, 2024 0:14:35 GMT Yoga in the Garden of Serenity This is a relaxing and gentle yoga practice ❤️
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

fatkat555 Moderator Posts: 285 Member is Online	Beginner or Gentle Yoga Jun 5, 2024 6:03:15 GMT Karla likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by fatkat555 on Jun 5, 2024 6:03:15 GMT Erich Schiffmann Backyard Beginner Series, always a good one. This is available via Vimeo.
	Last Edit: Jun 5, 2024 6:05:33 GMT by fatkat555 Fatkat

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Aug 2, 2024 22:25:18 GMT fatkat555 likes this Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Aug 2, 2024 22:25:18 GMT If you're a fan of Suzanne, check this video out. She was very young. Foundations Of Yoga Level 1 \| Rare \| Suzanne Deason \| Full Movie
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Aug 25, 2024 14:44:41 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Aug 25, 2024 14:44:41 GMT Yoga Zone- Evening Stress Release 2 This is a nice practice. It does have a Down Dog & Prayer Twist; otherwise, it's mostly a floor practice and good for opening hips.
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Nov 6, 2024 20:31:28 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Nov 6, 2024 20:31:28 GMT This is a 40-minute practice that's fairly easy. It's not done completely on the floor, but you will get a good stretch. Evening Yoga – Release with Matt Giordano
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

Karla Administrator Posts: 1,405 Member is Online	Beginner or Gentle Yoga Nov 13, 2024 16:39:37 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Nov 13, 2024 16:39:37 GMT Jason Crandall has some wonderful, gentle practices on YouTube :)The Evening practice is nice after a workout YOGA JOURNAL Morning, Noon & Night
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

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