Balance Workouts Sept 1, 2024 20:18:02 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Karla on Sept 1, 2024 20:18:02 GMT Please post your balance workouts here :-)
Balance Workouts Sept 1, 2024 20:22:25 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Karla on Sept 1, 2024 20:22:25 GMT This is a good balance practice for beginners from Jessica Valant Pilates. You have the option of using a chair, so it's safe.10 Minute Balance Exercises - To Do Everyday for Improved Balance!
Balance Workouts Sept 1, 2024 20:26:43 GMT Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Karla on Sept 1, 2024 20:26:43 GMT Senior Shape with Lauren has 30 minute all standing practice that's good for beginners. Balance, Strength & Core Workout to Improve Stability for Beginners & Seniors
