Post by Karla on Aug 30, 2024 16:44:28 GMT
I used to suffer from migraines on almost a daily basis until I started working on gut health. I previously posted what I take in an earlier thread. I very rarely get migraines anymore.
The first article is from the American Migraine Foundation. There are other resources available on the website.
Migraine Triggers & How to Manage Them
Butterbur & Migraines Butterbur is very good for migraines.
Ginger for Migraines I used to take Natural Factors 500mg Chewable Ginger at the start of a migraine. It helps immensely, especially if taken with butterbur.
The first article is from the American Migraine Foundation. There are other resources available on the website.
Migraine Triggers & How to Manage Them
Butterbur & Migraines Butterbur is very good for migraines.
Ginger for Migraines I used to take Natural Factors 500mg Chewable Ginger at the start of a migraine. It helps immensely, especially if taken with butterbur.