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Post by Karla on Aug 19, 2024 23:07:41 GMT
Please post your favorite lower body workouts here π
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Post by Karla on Aug 19, 2024 23:09:39 GMT
This is a great 25-minute lower body workout that uses gliding discs. I donβt recommend it for beginners. PIYO Strong Legs
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Post by Karla on Aug 21, 2024 15:57:21 GMT
Jessica Smith has a challenging 40-minute Lower Body Workout. Be prepared to work hard. Her adorable dog, πΆ Peanut is right there with her β€οΈ
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Post by Karla on Sept 2, 2024 14:15:37 GMT
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