Post by fatkat555 on Aug 16, 2024 1:10:19 GMT
I was inspired by The Buns of Steel thread on VF to ask this question.
Do you have goal workouts that you save just in case you reach a certain higher fitness level? If so, what are they?
I have many Firms I’d like to return to, the Buns of Steel, and then Tracie Yorktown workouts and her revolutions set. Many Cathe dvds also fit this category. Illaria’s workouts and some KCM Stepboxing are also waiting…I ended up sick at the beginning of the year, started back too fast and began to have injuries start, so I’ve toned it down to try to build strength and stamina back ever so slowly.
Do you have goal workouts that you save just in case you reach a certain higher fitness level? If so, what are they?
I have many Firms I’d like to return to, the Buns of Steel, and then Tracie Yorktown workouts and her revolutions set. Many Cathe dvds also fit this category. Illaria’s workouts and some KCM Stepboxing are also waiting…I ended up sick at the beginning of the year, started back too fast and began to have injuries start, so I’ve toned it down to try to build strength and stamina back ever so slowly.
