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Post by Karla on Jul 31, 2023 1:07:21 GMT
Please share your favorite band workouts here.
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Post by Karla on Jul 31, 2023 1:26:46 GMT
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Post by Karla on Apr 27, 2024 13:40:25 GMT
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Post by Karla on May 1, 2024 13:18:41 GMT
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Post by Karla on Jul 1, 2024 1:14:14 GMT
Heather Robertson uses a loop band instead of a flat band in this full body workout. Good for working different muscles than using a regular band or weights. Full Body Mini Resistance Band Workout |
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Post by Karla on Aug 19, 2024 23:00:11 GMT
Stephanie Huckabee has a nice 20-minute band workout that’s great for beginners or those days when you just don’t have a lot of energy to workout. Power Fit Plus Total Express |
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Post by Karla on Sept 23, 2024 20:35:51 GMT
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Post by Karla on Nov 23, 2024 1:42:08 GMT
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