Post by Karla on Jul 20, 2024 21:20:39 GMT
Laura has a nice variety of boxing, step, cardio and stretching workouts. She is also a VF member which makes her site a bit more special. I love her statement about her channel, so am sharing it with you:
"I started this channel with a different perspective in mind. Here, we prioritize health, strength, and well-being over societal beauty standards. As a certified fitness professional, tired of the overwhelming emphasis on appearance and the number on the scale, my workouts are designed to empower people to embrace their bodies at every stage of life, fostering strength, resilience, and confidence. It's not about fixing flaws; it's about celebrating the incredible capabilities of our bodies. Through a diverse range of exercises and intensities let's create a supportive community that encourages each other to focus on inner strength and health, rather than "perfection."
Join me on this journey to redefine your fitness and build a positive relationship with your body. Let's embrace the joy of movement, strength, and vitality. Together, we'll grow a community where everyone can thrive, feel strong, and be the best versions of themselves.
We're all in this together!"
She has some excellent workouts, so I hope you will give her channel a look. Her stretching videos are very good too!
Laura Wells Fitness
"I started this channel with a different perspective in mind. Here, we prioritize health, strength, and well-being over societal beauty standards. As a certified fitness professional, tired of the overwhelming emphasis on appearance and the number on the scale, my workouts are designed to empower people to embrace their bodies at every stage of life, fostering strength, resilience, and confidence. It's not about fixing flaws; it's about celebrating the incredible capabilities of our bodies. Through a diverse range of exercises and intensities let's create a supportive community that encourages each other to focus on inner strength and health, rather than "perfection."
Join me on this journey to redefine your fitness and build a positive relationship with your body. Let's embrace the joy of movement, strength, and vitality. Together, we'll grow a community where everyone can thrive, feel strong, and be the best versions of themselves.
We're all in this together!"
She has some excellent workouts, so I hope you will give her channel a look. Her stretching videos are very good too!
Laura Wells Fitness
