Yoga Journal Interview: Viva Shiva!

Shiva Rea is a popular yoga instructor. I've not been able to follow along with the practices that I've tried with the exceptions of a 5-minute forward fold and a brief shavasana practices.

Here's her cute interview:YJ Interview: Viva Shiva!

Here's a YouTube Shive Rea playlist if you're interested in trying one of her practices: Shive Rea Playlist