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Post by patti on Jul 24, 2023 3:46:36 GMT
Did this one yesterday, and I Sweated a ton even when modifying the cardio. I subbed chest flys and presses for the push-up section.
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Post by Karla on Jul 26, 2023 22:29:15 GMT
Did this one yesterday, and I Sweated a ton even when modifying the cardio. I subbed chest flys and presses for the push-up section. It's one of my favorites :-) The Firm Parts Tough Cardio Mix is great when you just want a cardio workout. |
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