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Post by Karla on Mar 29, 2024 22:39:32 GMT
Do you have any workouts planned for this weekend?
I've been doing a lot of gardening, so have gotten behind in my workouts. I hope to do at least 2 30-minute cardio workouts.
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dede
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Post by dede on Mar 30, 2024 5:09:54 GMT
Just my daily yoga and meditation practices.
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Post by fatkat555 on Mar 30, 2024 12:41:25 GMT
This winter was a rough one for me. It seemed I caught all bad colds going around. I still have blocked up, popping, and ringing ears.
I had planned a small bit of Yard Max, nothing crazy. I had a few small trees and shrubs die in the extreme heat of last summer. I wanted to give them a chance to revive, but they’re dead. I plan on cutting those back. I have a major planting project to do on the other side of my house. I’m still in planning stages though. Yesterday was beautiful here and instead of working in the yard, I took my dogs out and we sat outside most of the day.
To get back into my prior fitness level, I’m planning on Horizontal Conditioning, Getting Started, with yoga or stretching of some type. My past self would just jump right in to where I was before, and then I’d end up with plantar fasciitis or some stupid inflamed injury. I’m taking it slow and easy this time.
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Post by rhbrand on Mar 30, 2024 16:22:09 GMT
Getting over the crud my husband was so kind to share with me.
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dede
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Posts: 113
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Post by dede on Mar 31, 2024 1:03:17 GMT
This winter was a rough one for me. It seemed I caught all bad colds going around. I still have blocked up, popping, and ringing ears. I had planned a small bit of Yard Max, nothing crazy. I had a few small trees and shrubs die in the extreme heat of last summer. I wanted to give them a chance to revive, but they’re dead. I plan on cutting those back. I have a major planting project to do on the other side of my house. I’m still in planning stages though. Yesterday was beautiful here and instead of working in the yard, I took my dogs out and we sat outside most of the day. To get back into my prior fitness level, I’m planning on Horizontal Conditioning, Getting Started, with yoga or stretching of some type. My past self would just jump right in to where I was before, and then I’d end up with plantar fasciitis or some stupid inflamed injury. I’m taking it slow and easy this time. A lot of people I know seemed to have caught any and every bug going around this past winter. I hope you're better soon, and kudos to you for taking it easy and just enjoying the weather yesterday. I hope your upcoming workout schedule gets you back on track. |
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dede
Full Member
Posts: 113
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Post by dede on Mar 31, 2024 1:04:28 GMT
Getting over the crud my husband was so kind to share with me. Doesn't he know there are some things you REALLY don't want him to share with you?  I hope you feel better soon! |
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Post by Karla on Mar 31, 2024 17:13:31 GMT
Getting over the crud my husband was so kind to share with me. 🤣😂🤣 sounds like a gift my husband has given me before. |
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Post by Karla on Mar 31, 2024 17:30:15 GMT
This winter was a rough one for me. It seemed I caught all bad colds going around. I still have blocked up, popping, and ringing ears. I had planned a small bit of Yard Max, nothing crazy. I had a few small trees and shrubs die in the extreme heat of last summer. I wanted to give them a chance to revive, but they’re dead. I plan on cutting those back. I have a major planting project to do on the other side of my house. I’m still in planning stages though. Yesterday was beautiful here and instead of working in the yard, I took my dogs out and we sat outside most of the day. To get back into my prior fitness level, I’m planning on Horizontal Conditioning, Getting Started, with yoga or stretching of some type. My past self would just jump right in to where I was before, and then I’d end up with plantar fasciitis or some stupid inflamed injury. I’m taking it slow and easy this time. {{Hugs}} I hope you get to feeling better soon! I’ve been sitting outside with my pups too ❤️ The weather is gorgeous. I loathe all of the little biting bigs though -especially when I forget to put on bug spray. We’ve had lots of rain so the bugs are terrible this year. I’ve been doing the 🤪 crazy planting. They had a 50% off sale at a nursery that’s going out of business. I loaded up on Drift ground cover roses. I’m lining one side of the driveway with a hedge of cotton roses and ground cover roses. I still have seven to plant. 😩 I planted 2 bottle brush bushes today. I want to line the inside of the fence with them for privacy and to attract more hummingbirds. I have between 6-12 that live in my older bushes during the summer. I also have an orange & avocado tree along with some seedlings to plant. I got it in my head to plant morning glories, sweet peas and black-eyed Susan vines along my fence. lol. I still haven’t listed everything, but I know you probably didn’t anticipate or want to read a novel. |
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Post by rhbrand on Mar 31, 2024 18:04:45 GMT
Getting over the crud my husband was so kind to share with me. Doesn't he know there are some things you REALLY don't want him to share with you? I hope you feel better soon! Well, technically, our grandkids shared with him, then he decided to share with me.
Other than the sinus headache that's bothering me today, I'm much better. Just my sinuses are hurting but that might be as much weather and allergies starting to bother me.
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dede
Full Member
Posts: 113
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Post by dede on Mar 31, 2024 20:13:23 GMT
Doesn't he know there are some things you REALLY don't want him to share with you? I hope you feel better soon! Well, technically, our grandkids shared with him, then he decided to share with me.
Other than the sinus headache that's bothering me today, I'm much better. Just my sinuses are hurting but that might be as much weather and allergies starting to bother me.
Ah, so it's a whole 'family share' situation? LOL I'm glad you're feeling better. Hope your sinuses clear up soon (tip: you may want to try a Neti pot, if you haven't before).  |
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I hope you feel better soon!