dede
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Posts: 113
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Post by dede on May 19, 2024 16:47:22 GMT
Interesting. I wouldn't think a post pregnancy ab workout would be terribly challenging. What type of exercises does she do that fried your abs? The workout is heavy on ab work with a lot of variations. I didn't realize how hard I was working until the next day. It's the only workout that has left me with sore abdominals for days. Tracy Anderson: Post Pregnancy ClipAlthough the clip only shows two exercises, the second one would definitely be challenging. The fact that she includes a hand weight certainly increases the intensity! |
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Post by Karla on May 31, 2024 23:12:14 GMT
I found a pretty set of Arcopal dishes from France for $9.99. They don't say if they're dishwasher or microwave safe. I'll still toss them in the dishwasher but won't use them in the microwave. I have several dishes from the 1930's,40's and 50's that I put in the dishwasher without any problems.
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Post by Karla on Jun 16, 2024 18:07:19 GMT
My most recent thrift store find was a set of hand-painted dessert plates made in the 1870βs. One had been repaired with staples before adhesives were available. The clerk pointed out that the plate was damaged, so I asked her if I could have a discounted price. She gave it to me for $1.
Beauty is truly in the eye of the beholder. I love having a piece of history! The company that made the plates also made dinnerware for Tiffany.
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Post by Karla on Sept 19, 2024 22:41:43 GMT
I went thrifting and found a P90 workout set for $1.49. I previewed it at home, think I might donate it to another thrift store. There were a couple of P90x workouts too, but I have them.
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Post by Karla on Oct 2, 2024 20:06:21 GMT
I found a Tracy Anderson: The Pregnancy Project. I had this set, but the holder was broken. So, when I found this other οΌlike newοΌ set for under $2 I grabbed it. I've enjoyed the two workouts that I've done -especially since her leg reps aren't endless and workouts are only about 30-minutes each.
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Post by Karla on Oct 15, 2024 0:01:56 GMT
I saw some KCM workouts (like new) that I already had, but the real score was some cute coffee cups. I bought 4 of them for $1.99 each. I sort of collect coffee cups and like having a variety of unique styles.
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dede
Full Member
Posts: 113
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Post by dede on Oct 15, 2024 16:56:48 GMT
I saw some KCM workouts (like new) that I already had, but the real score was some cute coffee cups. I bought 4 of them for $1.99 each. I sort of collect coffee cups and like having a variety of unique styles. Pictures, please.  |
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Post by Karla on Oct 16, 2024 19:51:24 GMT
I saw some KCM workouts (like new) that I already had, but the real score was some cute coffee cups. I bought 4 of them for $1.99 each. I sort of collect coffee cups and like having a variety of unique styles. Pictures, please. Here you go π»πββ¬π»π Oops! Itβs saying the file is too big. I cropped it so it works β€οΈ If you tap the picture it will automatically enlarge it so you can see them better.  |
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dede
Full Member
Posts: 113
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Post by dede on Oct 16, 2024 21:56:47 GMT
I really like the first (flowers) and third (butterfly and flowers) mugs! I'm hoping you'll be using the second one next month? |
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Post by seagreen01 on Oct 17, 2024 20:34:02 GMT
Karla those cups are gorgeous!
Yesterday I found a Kripalu gentle yoga DVD. The term Kripalu is new to me so I googled and it sounds ok, Gentle is what Iβm after.
Also a book, G- FORCE by Gunnar Peterson which I am halfway through already. Having quite a few Core Secrets workouts which I like, I fancy I can hear his distinctive voice while I am reading.
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Post by Karla on Oct 17, 2024 23:07:37 GMT
Karla those cups are gorgeous! Yesterday I found a Kripalu gentle yoga DVD. The term Kripalu is new to me so I googled and it sounds ok, Gentle is what Iβm after. Also a book, G- FORCE by Gunnar Peterson which I am halfway through already. Having quite a few Core Secrets workouts which I like, I fancy I can hear his distinctive voice while I am reading. I also love gentle yoga! I think it's easier to have good form οΌfor meοΌ when I'm taking it easy. I gravitate to it more and more. I have some harder yoga practices, but after doing a Firm workout I want something more relaxing that helps with flexibility and mobility. It wasn't until I started doing gentle yoga that I got rid of knee, hip & shoulder pain. |
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Post by Karla on Oct 27, 2024 14:54:34 GMT
I found Getting Fit in Jerusalem with Gilad. The disc was dirty, but not scratched, so I washed it with a bit of Dawn dish soap. A thrift store employee told me he used to do it frequently, so I decided to try it. Hopefully, it will play.
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Post by Karla on Nov 1, 2024 23:30:13 GMT
Today DVD thrift store jackpot included a new hula hoop for under $4. I found a partial οΌ3 DVDsοΌ set of new Kundalini Yoga: A Complete Course for Beginners with Nivair Singh Khalsa & Max Strom Yoga Strength, Grace & Healing 2 disc set. I found this cardboard set in the CD section. I usually only look for the cardboard holders in the CD section. A new Natural Journeys Yoga for Wimps with Annika Carlson. Lastly, a Leslie Sansone Just Walk with 10 mini walks DVD.
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Post by seagreen01 on Nov 21, 2024 12:13:15 GMT
Today DVD thrift store jackpot included a new hula hoop for under $4. I found a partial οΌ3 DVDsοΌ set of new Kundalini Yoga: A Complete Course for Beginners with Nivair Singh Khalsa & Max Strom Yoga Strength, Grace & Healing 2 disc set. I found this cardboard set in the CD section. I usually only look for the cardboard holders in the CD section. A new Natural Journeys Yoga for Wimps with Annika Carlson. Lastly, a Leslie Sansone Just Walk with 10 mini walks DVD. That was very nice haul, especially since you enjoy yoga. I find itβs always worth taking the time to look in the CD section, a few DVDs are sold in CD size packaging. A while back I found a Turbo Fire set for $2 in the CD section. Also books, I found Insanity in the book section as well in the sports equipment section I found a couple of DVDs relating to the Bodyblade that was there. Do you have hooping DVDs? This week I found 8 Stott Pilates, I took three that I thought I might do and a Boxercise DVD by Suzanne Cox. your |
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