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What Is Kundalini Yoga?

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Karla
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What Is Kundalini Yoga? Nov 15, 2024 1:13:14 GMT

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Post by Karla on Nov 15, 2024 1:13:14 GMT

I like Kundalini yoga a lot. It took me a few times of practicing it to get used to it as it's a bit different, but it has helped me with spinal mobility, and I also enjoy the breath work. My favorite is Maya Fiennes: Kundalini Yoga to Detox and Destress.

What Is Kundalini Yoga?

There are no strangers here; Only friends you haven't yet met.

William Butler Yeats

Karla Administrator Posts: 1,425	What Is Kundalini Yoga? Nov 15, 2024 1:16:37 GMT Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Karla on Nov 15, 2024 1:16:37 GMT This is a good introductory practice: Mantra Girl - An Introduction to Kundalini Yoga and Chanting
	There are no strangers here; Only friends you haven't yet met. William Butler Yeats

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What Is Kundalini Yoga?

Post by Karla on Nov 15, 2024 1:13:14 GMT

Post by Karla on Nov 15, 2024 1:16:37 GMT

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