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Post by Karla on Sept 9, 2024 20:42:24 GMT
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dede
Full Member
Posts: 113
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Post by dede on Sept 10, 2024 16:27:57 GMT
Clint was my father's favorite actor and I inherited that adoration and respect. I especially liked this part:
In addition to his exercise regimen, Clint incorporates a philosophy of well-being that goes beyond diet and exercise. In that regard, he incorporates a form of meditation into his regimen called transcendental meditation. He also recommends, in addition to establishing healthy dietary and exercise habits, keeping an optimistic attitude. Establishing these practices provides a basis of healthy living and gives a sense of purpose that can contribute to an optimal mindset for extended longevity.
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Post by Karla on Sept 14, 2024 18:45:32 GMT
Clint was my father's favorite actor and I inherited that adoration and respect. I especially liked this part: In addition to his exercise regimen, Clint incorporates a philosophy of well-being that goes beyond diet and exercise. In that regard, he incorporates a form of meditation into his regimen called transcendental meditation. He also recommends, in addition to establishing healthy dietary and exercise habits, keeping an optimistic attitude. Establishing these practices provides a basis of healthy living and gives a sense of purpose that can contribute to an optimal mindset for extended longevity. I agree with all of the above. We do also need to be healthy spiritually and mentally. |
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